Navitas Naturals CHIA Seeds 8 oz

• Named after the Mayan word for ??strength," the tiny chia seed is a substantial source of protein, fiber, vitamins, minerals, and antioxidants!
• A good source of magnesium, calcium and iron, Navitas Organics Chia Seeds also provide 11% DV fiber and 2g protein per serving.
• One of the richest plant-based sources of omega-3 fatty acids, which are are revered for their anti-inflammatory properties and essential for optimal functioning.

Chia is abundant in essential omega-3 fatty acids , which are necessary for optimal functioning.Creating a tapioca pudding-like gel when soaked. In the body, this gelatinous transformation supports digestion and detoxification.