- Adequate calcium is important for teens, young adult sand post-menopausal women??/sup>
- Vitamin D helps improves calcium absorption??/sup>
- Calcium and vitamin D help build and support strong bones and teeth??/sup>
Adequate calcium, as part of a healthful diet along with physical activity, may help reduce the risk osteoporosis later in life.1 In just one tablet, Nature Made Calcium 600 mg with Vitamin D provides 600 mg of calcium and 400 IU of vitamin D3. Two tablets provide 1200 mg of calcium for those with a higher recommended daily allowance such as adults 50+.
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